Hi there and Welcome to Wolf Wellness Physical Therapy. If you are new to our practice, this is where you’ll want to start! We are confident that consulting with Dr. Joanne Wolf on this 15 minute call about your current ailments and overall health goals, will leave you feeling empowered on what steps you want to take next. Whether that is setting up an Evaluation here at Wolf Wellness, referring you to someone else in our health / wellness network, or recommendations of things you can try to incorporate at home to improve your status quo, we are here to guide you in the right direction!

Physical Therapy ONLINE Telehealth sessions will include a gait (walking) assessment, sitting/standing posture evaluation, and other functional movement screenings. It will also include range of motion and strength testing. This will give us a good picture of where you have restrictions in your fascial system (your connective tissue), and what muscles need to get stronger. Yes we can do that all online! Treatments will include guided therapeutic exercises, guided self-myofascial release / stretching, and Home Exercise Program training - all catered to the patient's current activities and personal goals.

Physical Therapy IN-PERSON sessions will include a gait (walking) assessment, sitting/standing posture evaluation, and other functional movement screenings. It will also include range of motion of major joints and strength testing. This in-person session will also include manual joint mobility testing, as well as trigger point and fascial restriction assessments (where one has decreased movement in their joints, and knots / tightness in the connective tissue in the body). All of these assessments will give us a good picture of where restrictions need to be released and what needs strengthening or muscle re-education. Most of the In-person treatments consist of hands on manual therapy (see website for details on Myofascial Release and other manual therapy techniques - www. wolfwellnesspt.com). Treatments will also include guided therapeutic exercises, guided self-myofascial release and Home Exercise Program training - all catered to each patient's current activities and personal goals.
*** All In-person treatments will adhere strictly to CDC guidelines of proper PPE (masks, face shields, etc), complete with temperature checks and covid questionnaires before each session.

If you live outside District of Columbia and Illinois, or you are not planning to submit receipts to your insurance company to receive out of network reimbursement, this is where you want to be!
Wellness and Myofascial Release ONLINE sessions will include most of what an in-person session does, complete with the following: gait (walking) assessment, sitting/standing posture evaluation, and other functional movement screenings. It will also include range of motion and strength testing. This will give us a good picture of where you have restrictions in your fascial system (your connective tissue), and what needs strengthening. Yes we can do that all online! Treatments will include guided therapeutic exercises, guided self-myofascial release / stretching, discussions on lifestyle habits that may be contributing to any issues and Home Exercise Program training - all catered to each patient's current activities and personal goals.

If you live outside District of Columbia and Illinois, or you are not planning to submit receipts to your insurance company to receive out of network reimbursement, this is where you want to be!
Wellness IN-PERSON sessions will still include many assessments such as a gait (walking) assessment, sitting/standing posture evaluation, and other functional movement screenings. This in-person session will also include trigger point and fascial restriction assessments (where one has knots and tightness in the connective tissue in the body). All of these assessments will give us a good picture of where restrictions need to be released and what needs strengthening or muscle re-education. Most of the In-person treatments consist of hands on manual therapy (see website for details on Myofascial Release and other manual therapy techniques - www. wolfwellnesspt.com). Treatments will also include guided exercises, self-myofascial release and Home Exercise Program training - all catered to the patient's current activities and personal goals.
*** All In-person treatments will adhere strictly to CDC guidelines of proper PPE (masks, face shields, etc), complete with temperature checks and covid questionnaires before each session.